DISCIPLINE + CONSISTENCY + ACCOUNTABILITY = TRANSFORMATION
Jasmine "Coach Jaz" Graham is a serial fitness entrepreneur and coach who wakes up every day with one intention
"I want to change lives by initiating positive change in the lives of everyone I encounter today".
Jaz Graham is fitness professional, consultant and entrepreneur with 11 years' experience as a trainer, running coach and group fitness instructor with over 6 years' experience as a Gym Owner in NYC. Jaz cultivates fitness programs for people of all ages with 1 on 1 training, on- line coaching and fitness challenges while still finding time to mentor fitness professionals, speak at events and create high energy group fitness classes for special events. Jaz has an intense passion for helping clients transform their body and lives through fitness and healthy living. She is also driven to help fitness professionals build a strong foundation for a successful business with her lecture “From Fitness Enthusiast to Fit Pro”. Her newest venture JazzFit is a movement empowering women ages 40+ by uplifting their mind, body and soul through a FB group where she streams workouts, offers FB Live presentations from industry experts in fitness, nutrition and mindfulness, runs fitness challenges, hosts pop up events and initiates open discussions on various topics that are relevant to this demographic.
Jaz has been diagnosed with Hashimoto's autoimmune disease and hypo thyroid. Her struggle to stabilize her own weight and ability to transform her body by losing over 25 lbs. in 5 months has made her a "go to" for women dealing with these issues. She knows what it takes to lose weight in a healthy way by combining the right workouts with healthy eating and proper stress management. At 54, she leads by example, showing others that if you workout, eat well and meditate you can look and feel youthful.
636 Broadway NYC
119 West 23rd St NYC
Tel: 1- 877-791-8083