SERVICES

Jaz is a serial entrepreneur offering health and wellness services that empower, uplift and inspire others.

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           HEALTH COACH & FITNESS COACH

 

As a Health Coach, focusing on Women's Health, Jaz supports women by keeping them accountable on their transformation journey by facilitating positive change in a safe nonjudgmental environment.  She honors her clients' goals and co-creates action steps that encourage consistency and success. Wellness goals include nutrition, fitness, finance, mindfulness, career, education, relationships, social life, spirituality, health and more. Think of it as building a strong foundation that will allow you to thrive and soar.

 

Her fitness coaching programs create a blueprint for a unique training program for each client and pushes you past your comfort zone with her positive reinforcement approach. She trains you for life, focusing on strength, endurance, reduction of body fat and weight loss when needed. She keeps you focused on the present by incorporating mindfulness into your program as well. For a consultation CONTACT JAZ HERE

**JOIN JAZ FOR HER FREE GROUP FITNESS CLASS HAPPENING WEDNESDAYS ON ZOOM**

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           FITNESS CONSULTANT

With over 12 years’ experience as a fitness professional and 7 years experience as a gym owner, Jaz is a well respected wellness & fitness business expert. Jaz is a trailblazer as the first black woman to open a boutique gym & independent training gym in NYC. She is available as a contributor for television, podcasts, magazines, blogs and more. Having the ability to spread the importance of fitness, nutrition and overall healthy living is very important to her brand. She is also an expert on women's fitness over the age of 40 as this is the demographic for her JazzFit brand. 

CONTACT JAZ HERE.

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           JAZZFIT 

 

JazzFit is Jaz’s new passion project empowering women ages 40+ by uplifting their mind, body & soul. She offers support through the private Facebook Group “JazzFit”. Women post their workouts, meals and we discuss issues that affect our demographic. We bring in experts in fitness and wellness to do FB Live presentations covering various topics from menopause to mindfulness. 

If you have any questions  CONTACT JAZ HERE

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           PUBLIC SPEAKING

 

Jaz is an inspiring speaker and has been asked to sit on panels covering various topics including career transformation (discussing her leap of faith from corporate to fitness), entrepreneurship and women’s health.  To book CONTACT JAZ HERE

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           GROUP FITNESS EVENTS

Jaz is a fearless and effective motivator when leading Group Fitness classes and events. Whether its one of her own signature classes or an event, she makes sure that the workout is tailored to all fitness levels and her cueing skills allow participants to be guided through various moves safely. She also has a team of trainers to assist based on the size of the event. She’s well known for her classes on Broadway in front of the iconic Macy’s Herald Square and the annual NBC Health & Fitness Event at Giant Stadium. 

To book CONTACT JAZ HERE