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SERVICES

Meet Jaz, a dedicated wellness entrepreneur with a passion for empowering women's health and well-being through comprehensive coaching. Specializing in women's health over 50, Jaz offers personalized services that integrate nutrition, fitness, mindfulness, and more, creating a safe and supportive environment where women can thrive. While her focus is on women over 50, her programs are designed to serve every demographic, ensuring each client receives a customized program tailored to their unique goals. Jaz's deep understanding of wellness, combined with her enthusiasm and expertise, helps clients transform their health and unlock vibrant, fulfilling lives.

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NBC - HWC HEALTH & WELLNESS COACH 

 

Unlock your potential with Jaz's Wellness Coaching Program, a holistic approach that covers all aspects of your well-being, including nutrition, fitness, finance, mindfulness, career, relationships, and more. With a specialty in women's health, Jaz provides personalized support and expert guidance in her private practice, empowering women to thrive in every area of their lives. Additionally, JazWel corporate coaching serves all demographics, offering comprehensive wellness strategies to enhance workplace well-being. By partnering with Jaz, you'll receive the tools and motivation needed to achieve your wellness goals.

 

Start your transformative journey towards a healthier, happier you today!

For a consultation CONTACT JAZ HERE

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FITNESS EXPERT​
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Jaz is a trailblazer in the fitness industry, both as a fitness professional and as a pioneering boutique gym owner of 7 years (2012-2019). As the first woman of color to open two independent training gyms in Chelsea and Times Square, in NYC, Jaz has shattered barriers and inspired countless others to follow. Specializing in women's fitness over 40, Jaz is dedicated to spreading the message of increasing lean muscle for longevity. Her fitness coaching goes far beyond the one-size-fits-all approach; she crafts a unique blueprint for each client, pushing them beyond their comfort zones with unwavering positive reinforcement. Jaz's expertise focuses on building strength, enhancing endurance, reducing body fat, and promoting weight loss when needed. By integrating mindfulness practices, she ensures her clients stay present and achieve balance in all aspects of their lives. With Jaz, you're not just working out – you're transforming your entire well-being and paving the way for a healthier, longer life.

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Start your transformative journey towards a healthier, happier you today!

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*Jaz only offers fitness programs to clients that register for a wellness coaching program and need fitness support. She does not offer fitness a la carte*

​CONTACT JAZ HERE.

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PUBLIC SPEAKING

 

Jaz is an inspiring speaker who has been featured on numerous panels, podcasts, and TV shows, sharing her expertise on various topics. She has given presentations and sat on panels covering career transformation, discussing her leap of faith from corporate to fitness, entrepreneurship, and women’s health. Jaz's dynamic approach and deep knowledge make her an engaging and insightful speaker. Contact Jaz today to bring her unique perspective and expertise to your next media event, and inspire your audience with her journey and dedication to wellness.

CONTACT JAZ HERE

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GROUP FITNESS EVENTS

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Jaz is a fearless and effective motivator when leading Group Fitness classes and events. Whether its one of her own signature classes or an event, she makes sure that the workout is tailored to all fitness levels and her cueing skills allow participants to be guided through various moves safely. She also has a team of trainers to assist based on the size of the event. She’s well known for her classes on Broadway in front of the iconic Macy’s Herald Square and the annual NBC Health & Fitness Event at Giant Stadium. 

CONTACT JAZ HERE

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